Deep Meditation

Deep Meditation

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Our daily stresses in life have started to make the symptoms of stress a familiar issue.  We are trying to keep up with a life that is fast and exciting due to our spurts of technology.  Everything can be found immediately at your finger tips.

However, it can also be challenging, frustrating, demanding and trying.  After a day facing all of these emotions, stress is commonly one emotion you are left with.  It can leave you feeling tired, drained, even emotional, and in need of relaxation.  Our bodies also react to this emotional assault by producing too much adrenaline.

Deep Meditation will allow you to chill out and feel the beneficial effects meditation can have on you, your mental state and your body.  Causing a simultaneous body relaxation, you can simply feel your body melt away and embrace a peaceful state of calm.

Other meditations you may also find of benefit are: alpha meditation and om meditation.



How to use LIGHT-SYNC™

All LIGHT-SYNC™ products are 20 minutes in length use flashes of lights and pulses of tones embedded in music to guide the brain into various states of brainwave activity.
All you need to do to get the benefits of these programs is to play the specially coded video on your cell, tablet, laptop, PC, Mac, then watch and listen. 
To enhance the effects of LIGHT-SYNC™, run them on your mobile device or tablet.  Then, whilst lying down, place your device on your forehead, just above the bridge of your nose. Makes sure the screen is facing inward towards the top of your eyes and forehead.  You can close your eyes or keep them open, whichever works best for you.