Om Meditation

Om Meditation

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Om is common in many eastern religions such as Hinduism, Buddhism, Jainism and Sikhism. It is used as a sacred mantra, chant and recognizable icon. 

Om is believed to be a culmination of all the sounds in the universe.  When said out loud correctly, it is broken into three syllables: A ("aah"), U ("ooh") and M ("mmm") and creates the vibration of earth's frequency.  Each letter holds many meanings, for instance, 'the heavens, the earth and the underworld' or 'the waking, the dreaming and the dreamless states' or 'all that was, all that is and all that will be'.

It has mostly become acknowledged in western culture by the rise in popularity of yoga, with 'OM' often used as a chant during class.  It is believed that when 'OM' is chanted, it is aligning our body, mind and spirit with the universe.

Om Meditation program uses a frequency very close to the basic vibrational frequency of Earth.


How to use LIGHT-SYNC™

All LIGHT-SYNC™ products are 20 minutes in length and use flashes of lights and pulses of tones embedded in music to guide the brain into various states of brainwave activity.
All you need to do to get the benefits of these programs is to play the specially coded video on your cell, tablet, laptop, PC, Mac ... then watch and listen. 
To enhance the effects of LIGHT-SYNC™, run them on your mobile device or tablet.  Then, whilst lying down, place your device on your forehead, just above the bridge of your nose. Make sure the screen is facing inward, towards the top of your eyes and forehead.  You can close your eyes or keep them open, whichever works best for you.