Theta meditations are classically associated with remote viewing, astral projection, past life regression and psychic activity. The aim is to achieve an awake meditation in a state normally associated with sleep.
Maintaining theta brainwave activity can also be used to balance serotonin and melatonin levels to help with jet lag, insomnia and depression.
Other titles you may be interested in are: Astral Projection, Remote Viewing, Past Life Regression, Psychic Development, Serotonin Stimulation and Melatonin Stimulation.
How to use LIGHT-SYNC™
All LIGHT-SYNC™ products are 20 minutes in length and use flashes of lights and pulses of tones embedded in music to guide the brain into various states of brainwave activity.
All you need to do to get the benefits of these programs is to play the specially coded video on your cell, tablet, laptop, PC, Mac ... then watch and listen.
To enhance the effects of LIGHT-SYNC™, run them on your mobile device or tablet. Then, whilst lying down, place your device on your forehead, just above the bridge of your nose. Make sure the screen is facing inward, towards the top of your eyes and forehead. You can close your eyes or keep them open, whichever works best for you.