Serotonin is one of many neurotransmitters found in body tissues. This may be in areas of the body like, the brain, the mucous membranes lining the stomach and digestive tract and blood.
It can play an essential role in:
- appetite
- sleep
- temperature
- certain hormone secretions
- perception of pain
- blood vessel tone
and can affect a vast number of conditions, such as:
- migraines
- sleep disturbances
- depression
These conditions, and more, can be triggered by imbalances in serotonin.
The Serotonin Stimulation program uses frequencies specifically required to balance serotonin levels.
How to use LIGHT-SYNC™
All LIGHT-SYNC™ products are 20 minutes in length and use flashes of lights and pulses of tones embedded in music to guide the brain into various states of brainwave activity.
All you need to do to get the benefits of these programs is to play the specially coded video on your cell, tablet, laptop, PC, Mac ... then watch and listen.
To enhance the effects of LIGHT-SYNC™, run them on your mobile device or tablet. Then, whilst lying down, place your device on your forehead, just above the bridge of your nose. Make sure the screen is facing inward, towards the top of your eyes and forehead. You can close your eyes or keep them open, whichever works best for you.