Prana is sanskrit meaning 'vital life'. Similar to the Chinese idea of Chi, Prana is a very integral part of Ayurvedic medicine and Yoga. It is believed, Prana is a vital life-sustaining energy which runs through everyone via a network of fine subtle channels called nadis.
Balance and control of Prana is essential for good health and vitality, so special care is taken by eating a healthy live diet, drinking plenty of clean water and practicing yoga and breathing exercises (like pranayama).
Prana Healing program uses specific frequencies required to help Prana energy flow and balance the body. It is also an excellent program to use if you practice Reiki and/or Pranic Healing.
How to use LIGHT-SYNC™
All LIGHT-SYNC™ products are 20 minutes in length and use flashes of lights and pulses of tones embedded in music to guide the brain into various states of brainwave activity.
All you need to do to get the benefits of these programs is to play the specially coded video on your cell, tablet, laptop, PC, Mac ... then watch and listen.
To enhance the effects of LIGHT-SYNC™, run them on your mobile device or tablet. Then, whilst lying down, place your device on your forehead, just above the bridge of your nose. Make sure the screen is facing inward, towards the top of your eyes and forehead. You can close your eyes or keep them open, whichever works best for you.